Using muscle testing, journaling, and other gentle tools, this service explores your body’s response to common foods. The goal is to identify hidden sensitivities that may be affecting digestion, energy, or overall wellness, without relying on guesswork.

Herbs have supported healing for centuries. From teas and tinctures to salves and powders, this offering is about learning to work with plants in safe, sustainable ways. Whether you’re just beginning or deepening your herbal practice, you’ll find tools and guidance to support your wellness journey.

This educational experience allows you to view your own live blood under a microscope. It’s a fascinating, non-diagnostic way to explore how lifestyle, stress, and nutrition show up in the body, and how small changes can support your overall vitality.

A personalized, practical approach to eating well and feeling better. Nutritional counseling is built around your goals, habits, and health history, offering real-world support, meal planning, and long-term strategies to help you feel your best.